BRIDGE FOUNDER & HEAD COACH

BRI UNGANIA

Bri is the founder of Bridge Performance and brings over four years of coaching experience rooted in helping athletes unlock their full potential. As a competitive hybrid athlete, she actively competes in Hyrox, triathlons, and CrossFit, and has held multiple state records in powerlifting. Her commitment to growth as both a coach and athlete drives her mission to help others build confidence, strength, and performance — from athletes to everyday adults.


Qualifications:

  • Strength and Conditioning Specialist (CSCS)
  • B.S. in Exercise Science
  • B.S. in Nutrition
  • Certified Personal Trainer
  • Level 1 Crossfit Certified
  • Upcoming Certification in Hyrox Performance
  • NYS Emergency Medical Technician
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BRIDGE COACH

PHILIP D'AGUANNO

Philip D’Aguanno, a former collegiate baseball player at Adelphi University, combines his athletic experience with a strong educational background in sport management and coaching. He works with both athletes and adults, helping them improve speed, strength, and overall fitness. Philip’s approach emphasizes proper technique, injury prevention, and building confidence through consistent training.

Qualifications:

  • Certified Personal Trainer (CPT)
  • Certified Functional Strength Coach (Level 1 & 2)
  • CPR / AED Certified
  • B.A. in Sports Management with a minor in Coaching - Adelphi University
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BRIDGE COACH & SOCCER SPECIFIC TRAINING

RYAN ESSIGMAN

Ryan is a coach at Bridge Performance, combining years of high-level playing and coaching experience to develop well-rounded athletes. A former 5-year NCAA Division II soccer player at Molloy University and current Girls Technical Director at Kapper Soccer, Ryan specializes in building confident, technically skilled players. He also competed at the semiprofessional level in the EPSL, further deepening his understanding of what it takes to succeed at a high level. With a background in sport science and a nearly completed Doctorate in Physical Therapy, he helps athletes improve performance, prevent injury, and unlock their full potential.
Qualifications:

  • NCAA Division II Soccer - 5 Year Athlete
  • Semiprofessional Player - EPSL
  • Girls Technical Director at Kapper Soccer Merrick
  • USSF D License (USSF C License pending Fall 2025)
  • Bachelors in Biology
  • Future Doctor of Physical Therapy
TRAIN WITH ME!